Book I'm crushing on this week - Kitchen Table Wisdom: Stories That Heal.
Because Alan Watts + tea + mountains ...
My favorite morning ritual: 1 tsp of vanilla ghee + ground cinnamon to 1 cup organic brewed coffee, blend.
Unsweetened Dang coconut chips have been a go to snack these days.
You're not just what you eat, but also what you absorb - if you're into self experiments/testing, check this one out! A simple test, with big implications. #digestivehealth