So, it's been a minute! I missed sharing in this space - so the SLICE series is starting up again. 

Since I last posted in April, there have been some updates on my end - I started working full-time at Parsley Health and I got MARRIED! Things have been busy but great. 

If you're new here, this space is where I like to share what is currently inspiring me in one way or another. Here's what made this list this week:

I jumped on the Instant Pot ban wagon about a month ago. It's officially as amazing as the cult like following claims it to be. So far I've been making some great simple bean/veggie soups in it. Particularly swooning over the fact that the beloved food blogger Heidi Swanson got one and is cooking up beautiful recipes! This one is on my list to make this week. 

On the recommendation of a client I work with I recently finished When the Body Says No - great read to understand the emotional drivers behind dis-ease in the body. 

Just listened to this podcast (part 1&2) and her new book is on my wish list. 

Nutritious Movement - love this concept. 

On that note - here's my favorite standing desk - give it a try, game changer. 

Been dealing with a little tooth/gum issue stemming from an injury long ago :0 so testing out these oral probiotics - the oral microbiome is where a healthy gut microbiome starts!