Learn to be more positive

This mascara just arrived - finding clean mascara has proven to be a challenge, can't wait to try it - stay tuned for efficacy! Before ordering I cross checked it (as I always do for self care and home products on EWGs app) and it's EWG verified ( #win ). 

I was gifted this book by a mentor of mine. My favorite part of it so far is a chapter on directed dreaming and quantum thinking aka our thoughts become our reality. 

Psyched that it's warming up enough where smoothies for breakfast feel right again. This week I've mixed up 1/2 a can of full fat coconut milk, filtered water, 3 tbsps of collagen powder, 1/2 cup of organic frozen blueberries, 1 tbsp Nuttzo, and kale. 

Podcast I've been listening to this week. Loved this episode

Great visual on Square Breathing for anxiety - accessible anywhere, anytime.